anti snoring surgery

Anti-snoring surgery- pros and cons

Surgery is often saved for the last resort by snorers, including me. There’s a lot of various types of operations, mostly modifying one of the structures in your air-passages, like soft palate, tonsils or uvula. The choice of operation usually depends on the doctor’s decision who should diagnose in what exact place your problem lays.…

anti snoring devices

Can a tennis ball be the answer?

Here’s another interesting theory that I’ve found recently- as you may or may not know one of the ways to stop snoring is to use an ordinary tennis ball! How it’s done All you need is to make first of your own home-made anti snoring devices is a your pyjama, a tennis ball, a needle,…

how to stop snoring naturally

Cure snoring by… singing!

On one day of my never-ending journey in search of snoring aids, I’ve found something interesting- an article on some news website claimed that you can cure yourself by singing. You don’t get how to stop snoring by becoming a basement soloist? Let me explain. Neck workout As you probably already now, one of the…

What causes snoring

General Information You’ve probably came to my blog to find out some snoring remedies, but we can’t get this answer without knowing what really causes it. Generally, snoring is the sound we make when our respiratory structures vibrate, two most important ones are uvula and soft palate- they are making us snore the loudest. If…